Integrating Breathing Techniques Into Psychotherapy to Improve HRV: Which Approach Is Best?

INTRODUCTION: Approaches to improve heart rate variability and reduce stress such as breathing retraining are more frequently being integrated into psychotherapy but little research on their effectiveness has been done to date. Specifically, no studies to date have directly compared using a breathin...

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Detalles Bibliográficos
Autores principales: Steffen, Patrick R., Bartlett, Derek, Channell, Rachel Marie, Jackman, Katelyn, Cressman, Mikel, Bills, John, Pescatello, Meredith
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7917055/
https://www.ncbi.nlm.nih.gov/pubmed/33658964
http://dx.doi.org/10.3389/fpsyg.2021.624254

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7917055/
https://www.ncbi.nlm.nih.gov/pubmed/33658964
http://dx.doi.org/10.3389/fpsyg.2021.624254

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