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Cultivating Lifestyle Transformations in Obstructive Sleep Apnea
Today, our well-being and awareness have become markedly determined by our way of living through our everyday activities. Needless to say, daily practices specifically have a significant impact on the quality of sleep. Obstructive sleep apnea (OSA) is an exhausting sleep disorder regulating an indiv...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Cureus
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7920220/ https://www.ncbi.nlm.nih.gov/pubmed/33659106 http://dx.doi.org/10.7759/cureus.12927 |
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author | Kaleelullah, Roohi Afshan Nagarajan, Preethi P |
author_facet | Kaleelullah, Roohi Afshan Nagarajan, Preethi P |
author_sort | Kaleelullah, Roohi Afshan |
collection | PubMed |
description | Today, our well-being and awareness have become markedly determined by our way of living through our everyday activities. Needless to say, daily practices specifically have a significant impact on the quality of sleep. Obstructive sleep apnea (OSA) is an exhausting sleep disorder regulating an individual's routine life. Although several therapeutic modalities are available for curing OSA, behavioral therapies are also utilized for a positive outcome. Besides, several studies are performed to prove the efficacy of lifestyle strategies to resolute OSA in adults. Reducing weight, quitting alcohol and smoking, eating a nutritional diet, and exercising are the modifications to benefit people. This review aims to expand our knowledge of the association between alterations to comportment and better treatment outcomes for sleep apnea. |
format | Online Article Text |
id | pubmed-7920220 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2021 |
publisher | Cureus |
record_format | MEDLINE/PubMed |
spelling | pubmed-79202202021-03-02 Cultivating Lifestyle Transformations in Obstructive Sleep Apnea Kaleelullah, Roohi Afshan Nagarajan, Preethi P Cureus Medical Education Today, our well-being and awareness have become markedly determined by our way of living through our everyday activities. Needless to say, daily practices specifically have a significant impact on the quality of sleep. Obstructive sleep apnea (OSA) is an exhausting sleep disorder regulating an individual's routine life. Although several therapeutic modalities are available for curing OSA, behavioral therapies are also utilized for a positive outcome. Besides, several studies are performed to prove the efficacy of lifestyle strategies to resolute OSA in adults. Reducing weight, quitting alcohol and smoking, eating a nutritional diet, and exercising are the modifications to benefit people. This review aims to expand our knowledge of the association between alterations to comportment and better treatment outcomes for sleep apnea. Cureus 2021-01-26 /pmc/articles/PMC7920220/ /pubmed/33659106 http://dx.doi.org/10.7759/cureus.12927 Text en Copyright © 2021, Kaleelullah et al. http://creativecommons.org/licenses/by/3.0/ This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. |
spellingShingle | Medical Education Kaleelullah, Roohi Afshan Nagarajan, Preethi P Cultivating Lifestyle Transformations in Obstructive Sleep Apnea |
title | Cultivating Lifestyle Transformations in Obstructive Sleep Apnea |
title_full | Cultivating Lifestyle Transformations in Obstructive Sleep Apnea |
title_fullStr | Cultivating Lifestyle Transformations in Obstructive Sleep Apnea |
title_full_unstemmed | Cultivating Lifestyle Transformations in Obstructive Sleep Apnea |
title_short | Cultivating Lifestyle Transformations in Obstructive Sleep Apnea |
title_sort | cultivating lifestyle transformations in obstructive sleep apnea |
topic | Medical Education |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7920220/ https://www.ncbi.nlm.nih.gov/pubmed/33659106 http://dx.doi.org/10.7759/cureus.12927 |
work_keys_str_mv | AT kaleelullahroohiafshan cultivatinglifestyletransformationsinobstructivesleepapnea AT nagarajanpreethip cultivatinglifestyletransformationsinobstructivesleepapnea |