Animal Protein versus Plant Protein in Supporting Lean Mass and Muscle Strength: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Although animal protein is usually considered to be a more potent stimulator of muscle protein synthesis than plant protein, the effect of protein source on lean mass and muscle strength needs to be systematically reviewed. This study aimed to examine potential differences in the effect of animal vs...

Descripción completa

Detalles Bibliográficos
Autores principales: Lim, Meng Thiam, Pan, Bernice Jiaqi, Toh, Darel Wee Kiat, Sutanto, Clarinda Nataria, Kim, Jung Eun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7926405/
https://www.ncbi.nlm.nih.gov/pubmed/33670701
http://dx.doi.org/10.3390/nu13020661

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7926405/
https://www.ncbi.nlm.nih.gov/pubmed/33670701
http://dx.doi.org/10.3390/nu13020661

Ejemplares similares