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Effects of Combining Meditation Techniques on Short-Term Memory, Attention, and Affect in Healthy College Students
Meditation refers to a family of self-regulation practices that focuses on training attention and awareness to foster psycho-emotional well-being and to develop specific capacities such as calmness, clarity, and concentration. We report a prospective convenience-controlled study in which we analyzed...
| Autores principales: | , , , , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7973112/ https://www.ncbi.nlm.nih.gov/pubmed/33746830 http://dx.doi.org/10.3389/fpsyg.2021.607573 |