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The Effects of Resisted Post-Activation Sprint Performance Enhancement in Elite Female Sprinters
Considering the effectiveness of resisted sprint training, and the acute enhancement of sprinting performance through locomotor post-activation performance enhancement, the main objective of the research was to determine the acute effects of resisted activation with loads of 5, 10, and 15% body mass...
Autores principales: | Matusiński, Aleksander, Pietraszewski, Przemysław, Krzysztofik, Michał, Gołaś, Artur |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7973236/ https://www.ncbi.nlm.nih.gov/pubmed/33746784 http://dx.doi.org/10.3389/fphys.2021.651659 |
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