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Acute effects of different balance exercise types on selected measures of physical fitness in youth female volleyball players

BACKGROUND: Earlier studies have shown that balance training (BT) has the potential to induce performance enhancements in selected components of physical fitness (i.e., balance, muscle strength, power, speed). While there is ample evidence on the long-term effects of BT on components of physical fit...

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Detalles Bibliográficos
Autores principales:	Hammami, Raouf, Chaabene, Helmi, Kharrat, Fatma, Werfelli, Hanen, Duncan, Michael, Rebai, Haithem, Granacher, Urs
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2021
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7981889/ https://www.ncbi.nlm.nih.gov/pubmed/33743814 http://dx.doi.org/10.1186/s13102-021-00249-5

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