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Moving Mindfully: The Role of Mindfulness Practice in Physical Activity and Health Behaviours
Participation in regular physical activity yields numerous psychological and physical health benefits. Despite this, a large proportion of the global population is increasingly becoming inactive and sedentary, which has been linked to various causes of morbidity and mortality. One practice that has...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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MDPI
2021
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7985766/ https://www.ncbi.nlm.nih.gov/pubmed/33578852 http://dx.doi.org/10.3390/jfmk6010019 |