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Pilates for Overweight or Obesity: A Meta-Analysis

Background: Evidence for the efficacy of Pilates for the modulation of body weight and body composition is unclear. Objective: This meta-analysis aimed to evaluate the effects of Pilates on body weight and body composition in adults with overweight or obesity. Data Sources: The PubMed, Cochrane Libr...

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Detalles Bibliográficos
Autores principales: Wang, Yi, Chen, Zehua, Wu, Zugui, Ye, Xiangling, Xu, Xuemeng
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7992419/
https://www.ncbi.nlm.nih.gov/pubmed/33776797
http://dx.doi.org/10.3389/fphys.2021.643455