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The Effect of Kefir Supplementation on Improving Human Endurance Exercise Performance and Antifatigue

Kefir is an acidic, carbonated, and fermented dairy product produced by fermenting milk with kefir grains. The Lactobacillus species constitutes an important part of kefir grains. In a previous animal study, kefir effectively improved exercise performance and had anti-fatigue effects. The purpose of...

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Detalles Bibliográficos
Autores principales:	Lee, Mon-Chien, Jhang, Wei-Lun, Lee, Chia-Chia, Kan, Nai-Wen, Hsu, Yi-Ju, Ho, Chin-Shan, Chang, Chun-Hao, Cheng, Yi-Chen, Lin, Jin-Seng, Huang, Chi-Chang
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7996501/ https://www.ncbi.nlm.nih.gov/pubmed/33669119 http://dx.doi.org/10.3390/metabo11030136

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