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The effect of unilateral training on contralateral limb power in young women and men

The purpose of this study was to determine the effect of training of one side of the body on the muscle torques and power output on the trained and untrained side. Seventeen female and twenty-two male students were subject to a four-week knee joint power training regimen on a specially designed stan...

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Detalles Bibliográficos
Autores principales: Mastalerz, Andrzej, Sadowski, Jerzy
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7996667/
https://www.ncbi.nlm.nih.gov/pubmed/33795910
http://dx.doi.org/10.5114/biolsport.2021.102208

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