The Effect of Nordic Walking Training with Poles with an Integrated Resistance Shock Absorber on the Body Balance of Women over the Age of 60

The aim of this study was to assess the changes in the balance of healthy, elderly women as a result of Nordic walking training using of two types of poles: classic poles, and poles with an integrated resistance shock absorber. Thirty-four women completed the experiment (Age = 66.8 ± 4.1 years). The...

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Detalles Bibliográficos
Autores principales: Marciniak, Katarzyna, Maciaszek, Janusz, Cyma-Wejchenig, Magdalena, Szeklicki, Robert, Stemplewski, Rafał
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7999749/
https://www.ncbi.nlm.nih.gov/pubmed/33801501
http://dx.doi.org/10.3390/healthcare9030267

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7999749/
https://www.ncbi.nlm.nih.gov/pubmed/33801501
http://dx.doi.org/10.3390/healthcare9030267

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