Cargando…

Rehydration during Endurance Exercise: Challenges, Research, Options, Methods

During endurance exercise, two problems arise from disturbed fluid–electrolyte balance: dehydration and overhydration. The former involves water and sodium losses in sweat and urine that are incompletely replaced, whereas the latter involves excessive consumption and retention of dilute fluids. When...

Descripción completa

Detalles Bibliográficos
Autor principal: Armstrong, Lawrence E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8001428/
https://www.ncbi.nlm.nih.gov/pubmed/33803421
http://dx.doi.org/10.3390/nu13030887

Ejemplares similares