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Effects of a Short-Term “Fat Adaptation with Carbohydrate Restoration” Diet on Metabolic Responses and Exercise Performance in Well-Trained Runners

Periodized carbohydrate availability can enhance exercise capacity, but the effects of short-term fat adaptation carbohydrate restoration (FACR) diets on metabolic responses and exercise performance in endurance athletes have not been conclusively determined. This study aimed to investigate the effe...

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Detalles Bibliográficos
Autores principales:	Che, Kaixuan, Qiu, Junqiang, Yi, Longyan, Zou, Menghui, Li, Zhihui, Carr, Amelia, Snipe, Rhiannon M.J., Benardot, Dan
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8005046/ https://www.ncbi.nlm.nih.gov/pubmed/33806822 http://dx.doi.org/10.3390/nu13031033

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