Effects of Flywheel Resistance Training on Sport Actions. A Systematic Review and Meta-Analysis

The purpose of the present meta-analysis was to examine the effect of flywheel resistance training (FRT) on main sport action (i.e., jumping performance, sprinting time and change of direction performance) improvements in athletes and healthy active people. A Boolean search strategy adapted for each...

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Detalles Bibliográficos
Autores principales: Raya-González, Javier, Prat-Luri, Amaya, López-Valenciano, Alejandro, Sabido, Rafael, Hernández-Davó, Jose Luis
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2021
Materias:
Section III - Sports Training
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8008299/
https://www.ncbi.nlm.nih.gov/pubmed/34168704
http://dx.doi.org/10.2478/hukin-2021-0020

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8008299/
https://www.ncbi.nlm.nih.gov/pubmed/34168704
http://dx.doi.org/10.2478/hukin-2021-0020

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