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The Effect of Eight Weeks of Sling-Based Training with Rotational Core Exercises on Ball Velocity in Female Team Handball Players
The purpose of this study was to investigate whether sling-based training focused on rotational exercises would improve shooting performance in outfield handball players during the competitive season, and whether changes in performance were related to altered levels of core strength and rotational v...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Sciendo
2021
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8008300/ https://www.ncbi.nlm.nih.gov/pubmed/34168709 http://dx.doi.org/10.2478/hukin-2021-0024 |