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The effects of different doses of caffeine on maximal strength and strength‐endurance in women habituated to caffeine
PURPOSE: The main goal of this study was to assess the acute effects of 3 and 6 mg of caffeine intake per kg of body mass (b.m.) on maximal strength and strength-endurance in women habituated to caffeine. METHODS: Twenty-one healthy resistance-trained female students (23.0 ± 0.9 years, body mass: 59...
Autores principales: | Filip-Stachnik, Aleksandra, Wilk, Michal, Krzysztofik, Michal, Lulińska, Ewelina, Tufano, James J., Zajac, Adam, Stastny, Petr, Del Coso, Juan |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8008648/ https://www.ncbi.nlm.nih.gov/pubmed/33781269 http://dx.doi.org/10.1186/s12970-021-00421-9 |
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