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Investigation of a Progressive Relaxation Training Intervention on Precompetition Anxiety and Sports Performance Among Collegiate Student Athletes

This study aims to investigate whether simple and convenient progressive relaxation training (PRT) is effective in enhancing collegiate student athletes’ mental health and sports performance. An experimental group of 14 (6 female) and a control group of 10 (5 female) collegiate student athletes were...

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Detalles Bibliográficos
Autores principales:	Liang, Dongmei, Chen, Shuqing, Zhang, Wenting, Xu, Kai, Li, Yuting, Li, Donghao, Cheng, Huiying, Xiao, Junwei, Wan, Liyi, Liu, Chengyi
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2021
Materias:	Psychology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8009973/ https://www.ncbi.nlm.nih.gov/pubmed/33815182 http://dx.doi.org/10.3389/fpsyg.2020.617541

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