Does Characterizing Global Running Pattern Help to Prescribe Individualized Strength Training in Recreational Runners?

This study aimed to determine if concurrent endurance and strength training that matches the global running pattern would be more effective in increasing running economy (RE) than non-matched training. The global running pattern of 37 recreational runners was determined using the Volodalen(®) method...

Descripción completa

Detalles Bibliográficos
Autores principales: Patoz, Aurélien, Breine, Bastiaan, Thouvenot, Adrien, Mourot, Laurent, Gindre, Cyrille, Lussiana, Thibault
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8010254/
https://www.ncbi.nlm.nih.gov/pubmed/33815141
http://dx.doi.org/10.3389/fphys.2021.631637

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8010254/
https://www.ncbi.nlm.nih.gov/pubmed/33815141
http://dx.doi.org/10.3389/fphys.2021.631637

Ejemplares similares