The Safety and Efficacy of Weighted Baseballs

One of the most common methods of training to enhance pitching velocity is the use of weighted baseballs. As with anything else, the excitement and popularity often proceed our scientific understanding. While there is still a lot to learn, our understanding of the science and efficacy of weighted ba...

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Detalles Bibliográficos
Autores principales: Reinold, Michael M, Macrina, Leonard C
Formato: Online Artículo Texto
Lenguaje:English
Publicado: NASMI 2021
Materias:
Clinical Viewpoint
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8016422/
https://www.ncbi.nlm.nih.gov/pubmed/33842055
http://dx.doi.org/10.26603/001c.21321
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author Reinold, Michael M
Macrina, Leonard C
author_facet Reinold, Michael M
Macrina, Leonard C
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description One of the most common methods of training to enhance pitching velocity is the use of weighted baseballs. As with anything else, the excitement and popularity often proceed our scientific understanding. While there is still a lot to learn, our understanding of the science and efficacy of weighted baseball training has grown in recent years. The purpose of this clinical viewpoint is to summarize our current scientific understanding.
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spelling pubmed-80164222021-04-08 The Safety and Efficacy of Weighted Baseballs Reinold, Michael M Macrina, Leonard C Int J Sports Phys Ther Clinical Viewpoint One of the most common methods of training to enhance pitching velocity is the use of weighted baseballs. As with anything else, the excitement and popularity often proceed our scientific understanding. While there is still a lot to learn, our understanding of the science and efficacy of weighted baseball training has grown in recent years. The purpose of this clinical viewpoint is to summarize our current scientific understanding. NASMI 2021-04-01 /pmc/articles/PMC8016422/ /pubmed/33842055 http://dx.doi.org/10.26603/001c.21321 Text en https://creativecommons.org/licenses/by-nc-sa/4.0/ This is an open access article distributed under the terms of the Creative Commons Attribution-NonCommercial-ShareAlike License (4.0) (https://creativecommons.org/licenses/by-nc-sa/4.0/) which permits non-commercial use, distribution, and reproduction in any medium, provided the original author and source are credited. If you remix, transform, or build upon this work, you must distribute your contributions under the same license as the original.
spellingShingle Clinical Viewpoint
Reinold, Michael M
Macrina, Leonard C
The Safety and Efficacy of Weighted Baseballs
title The Safety and Efficacy of Weighted Baseballs
title_full The Safety and Efficacy of Weighted Baseballs
title_fullStr The Safety and Efficacy of Weighted Baseballs
title_full_unstemmed The Safety and Efficacy of Weighted Baseballs
title_short The Safety and Efficacy of Weighted Baseballs
title_sort safety and efficacy of weighted baseballs
topic Clinical Viewpoint
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8016422/
https://www.ncbi.nlm.nih.gov/pubmed/33842055
http://dx.doi.org/10.26603/001c.21321
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