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Effects of sprint distance and repetition number on energy system contributions in soccer players

BACKGROUND/OBJECTIVE: This study aims to compare the effect of sprint distance and repetition number on performance, physiological responses, and energy systems contributions. METHODS: Eighteen male university league soccer players (age: 19.9 ± 1.6 years, height: 177.9 ± 4.7 cm, body mass: 72.4 ± 6....

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Autores principales: Ulupınar, Süleyman, Özbay, Serhat, Gençoğlu, Cebrail, Franchini, Emerson, Kishalı, Necip Fazıl, İnce, İzzet
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Chinese Scholars on Exercise Physiology and Fitness 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8044429/
https://www.ncbi.nlm.nih.gov/pubmed/33889186
http://dx.doi.org/10.1016/j.jesf.2021.03.003
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author Ulupınar, Süleyman
Özbay, Serhat
Gençoğlu, Cebrail
Franchini, Emerson
Kishalı, Necip Fazıl
İnce, İzzet
author_facet Ulupınar, Süleyman
Özbay, Serhat
Gençoğlu, Cebrail
Franchini, Emerson
Kishalı, Necip Fazıl
İnce, İzzet
author_sort Ulupınar, Süleyman
collection PubMed
description BACKGROUND/OBJECTIVE: This study aims to compare the effect of sprint distance and repetition number on performance, physiological responses, and energy systems contributions. METHODS: Eighteen male university league soccer players (age: 19.9 ± 1.6 years, height: 177.9 ± 4.7 cm, body mass: 72.4 ± 6.3 kg, percentage body fat: 8.9 ± 1.8, training experience: 7.4 ± 1.6 years) completed two different repeated sprint protocols: 20 × 20 m (20 × 20) and 10 × 40 m (10 × 40) with 15s and 30s rest intervals, respectively. Oxygen uptake (VO(2)) were measured during the rest, exercise, and recovery phases. Rest and peak blood lactate concentrations were determined. Using VO(2) and lactate values, the energy system contributions were calculated using a mono-exponential model and mathematical calculations. Energy systems contributions and total energy expenditure (TEE) were calculated both for the entire protocol (overall) and for the sprints only. RESULTS: Ratings of perceived exertion (RPE), peak and mean heart rate (HR) responses were significantly higher in the 20 × 20 whereas lactate response was higher in the 10 × 40. TEE was similar between the 10 × 40 (586.3 ± 60.8 kJ) and 20 × 20 (595.6 ± 57.5 kJ). For overall estimations, the 10 × 40 and 20 × 20 presented similar results of oxidative (47.5 ± 5.4 vs 45.7 ± 5.1 kJ min(−1)) and phosphagen (44.7 ± 5.4 vs (42.9 ± 4.8 kJ min(−1)) systems contributions whereas glycolytic contribution was higher in the 10 × 40 (15.5 ± 2.2 vs 12.8 ± 2.3 kJ min(−1)). For sprints only estimation, the phosphagen (257.6 ± 31.5 vs 225.2 ± 28.2 kJ min(−1)), glycolytic (89.4 ± 13.4 vs 67.3 ± 12.5 kJ min(−1)), and oxidative (76.9 ± 6.9 vs 72.0 ± 7.9 2 kJ min(−1)) systems contributions were higher in the 10 × 40. CONCLUSIONS: Although HR and RPE responses were higher in the 20 × 20, phosphagen (during sprints) and glycolytic (during both sprints and overall protocol) were higher in the 10 × 40 protocol. Therefore, the 10 × 40 protocol seems more reasonable for developing or evaluating the anaerobic systems.
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spelling pubmed-80444292021-04-21 Effects of sprint distance and repetition number on energy system contributions in soccer players Ulupınar, Süleyman Özbay, Serhat Gençoğlu, Cebrail Franchini, Emerson Kishalı, Necip Fazıl İnce, İzzet J Exerc Sci Fit Original Article BACKGROUND/OBJECTIVE: This study aims to compare the effect of sprint distance and repetition number on performance, physiological responses, and energy systems contributions. METHODS: Eighteen male university league soccer players (age: 19.9 ± 1.6 years, height: 177.9 ± 4.7 cm, body mass: 72.4 ± 6.3 kg, percentage body fat: 8.9 ± 1.8, training experience: 7.4 ± 1.6 years) completed two different repeated sprint protocols: 20 × 20 m (20 × 20) and 10 × 40 m (10 × 40) with 15s and 30s rest intervals, respectively. Oxygen uptake (VO(2)) were measured during the rest, exercise, and recovery phases. Rest and peak blood lactate concentrations were determined. Using VO(2) and lactate values, the energy system contributions were calculated using a mono-exponential model and mathematical calculations. Energy systems contributions and total energy expenditure (TEE) were calculated both for the entire protocol (overall) and for the sprints only. RESULTS: Ratings of perceived exertion (RPE), peak and mean heart rate (HR) responses were significantly higher in the 20 × 20 whereas lactate response was higher in the 10 × 40. TEE was similar between the 10 × 40 (586.3 ± 60.8 kJ) and 20 × 20 (595.6 ± 57.5 kJ). For overall estimations, the 10 × 40 and 20 × 20 presented similar results of oxidative (47.5 ± 5.4 vs 45.7 ± 5.1 kJ min(−1)) and phosphagen (44.7 ± 5.4 vs (42.9 ± 4.8 kJ min(−1)) systems contributions whereas glycolytic contribution was higher in the 10 × 40 (15.5 ± 2.2 vs 12.8 ± 2.3 kJ min(−1)). For sprints only estimation, the phosphagen (257.6 ± 31.5 vs 225.2 ± 28.2 kJ min(−1)), glycolytic (89.4 ± 13.4 vs 67.3 ± 12.5 kJ min(−1)), and oxidative (76.9 ± 6.9 vs 72.0 ± 7.9 2 kJ min(−1)) systems contributions were higher in the 10 × 40. CONCLUSIONS: Although HR and RPE responses were higher in the 20 × 20, phosphagen (during sprints) and glycolytic (during both sprints and overall protocol) were higher in the 10 × 40 protocol. Therefore, the 10 × 40 protocol seems more reasonable for developing or evaluating the anaerobic systems. The Society of Chinese Scholars on Exercise Physiology and Fitness 2021-07 2021-04-01 /pmc/articles/PMC8044429/ /pubmed/33889186 http://dx.doi.org/10.1016/j.jesf.2021.03.003 Text en © 2021 The Society of Chinese Scholars on Exercise Physiology and Fitness. Published by Elsevier (Singapore) Pte Ltd. https://creativecommons.org/licenses/by-nc-nd/4.0/This is an open access article under the CC BY-NC-ND license (http://creativecommons.org/licenses/by-nc-nd/4.0/).
spellingShingle Original Article
Ulupınar, Süleyman
Özbay, Serhat
Gençoğlu, Cebrail
Franchini, Emerson
Kishalı, Necip Fazıl
İnce, İzzet
Effects of sprint distance and repetition number on energy system contributions in soccer players
title Effects of sprint distance and repetition number on energy system contributions in soccer players
title_full Effects of sprint distance and repetition number on energy system contributions in soccer players
title_fullStr Effects of sprint distance and repetition number on energy system contributions in soccer players
title_full_unstemmed Effects of sprint distance and repetition number on energy system contributions in soccer players
title_short Effects of sprint distance and repetition number on energy system contributions in soccer players
title_sort effects of sprint distance and repetition number on energy system contributions in soccer players
topic Original Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8044429/
https://www.ncbi.nlm.nih.gov/pubmed/33889186
http://dx.doi.org/10.1016/j.jesf.2021.03.003
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