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Endocrine Effects of Repeated Hot Thermal Stress and Cold Water Immersion in Young Adult Men
The aim of the study was to determine the effect of repeated hot thermal stress and cold water immersion on the endocrine system of young adult men with moderate and high levels of physical activity (PA). The research was conducted on 30 men aged 19–26 years (mean: 22.67 ± 2.02) who attended four sa...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
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SAGE Publications
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8047510/ https://www.ncbi.nlm.nih.gov/pubmed/33845653 http://dx.doi.org/10.1177/15579883211008339 |
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author | Podstawski, Robert Borysławski, Krzysztof Pomianowski, Andrzej Krystkiewicz, Wioletta Żurek, Piotr |
author_facet | Podstawski, Robert Borysławski, Krzysztof Pomianowski, Andrzej Krystkiewicz, Wioletta Żurek, Piotr |
author_sort | Podstawski, Robert |
collection | PubMed |
description | The aim of the study was to determine the effect of repeated hot thermal stress and cold water immersion on the endocrine system of young adult men with moderate and high levels of physical activity (PA). The research was conducted on 30 men aged 19–26 years (mean: 22.67 ± 2.02) who attended four sauna sessions of 12 min each (temperature: 90−91°C; relative humidity: 14–16 %). Each sauna session was followed by a 6-min cool-down break during which the participants were immersed in cold water (10−11°C) for 1 min. Testosterone (TES), cortisol (COR), dehydroepiandrosterone sulfate (DHEA-S), and prolactin (PRL) levels were measured before and after the sauna bath. The participants’ PA levels were evaluated using the International Physical Activity Questionnaire. Serum COR levels decreased significantly (p < .001) from 13.61 to 9.67 µg/ml during 72 min of sauna treatment. No significant changes (p >.05) were noted in the concentrations of the remaining hormones: TES increased from 4.04 to 4.24 ng/ml, DHEA-S decreased from 357.5 to 356.82 µg/ml, and PRL decreased from 14.50 to 13.71 ng/ml. After sauna, a greater decrease in COR concentrations was observed in males with higher baseline COR levels, whereas only a minor decrease was noted in participants with very low baseline COR values (r =−0.673, p <.001). Repeated use of Finnish sauna induces a significant decrease in COR concentrations, but does not cause significant changes in TES, DHEA-S, or PRL levels. Testosterone concentrations were higher in men characterized by higher levels of PA, both before and after the sauna bath. |
format | Online Article Text |
id | pubmed-8047510 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2021 |
publisher | SAGE Publications |
record_format | MEDLINE/PubMed |
spelling | pubmed-80475102021-04-15 Endocrine Effects of Repeated Hot Thermal Stress and Cold Water Immersion in Young Adult Men Podstawski, Robert Borysławski, Krzysztof Pomianowski, Andrzej Krystkiewicz, Wioletta Żurek, Piotr Am J Mens Health Mental Health and Wellbeing The aim of the study was to determine the effect of repeated hot thermal stress and cold water immersion on the endocrine system of young adult men with moderate and high levels of physical activity (PA). The research was conducted on 30 men aged 19–26 years (mean: 22.67 ± 2.02) who attended four sauna sessions of 12 min each (temperature: 90−91°C; relative humidity: 14–16 %). Each sauna session was followed by a 6-min cool-down break during which the participants were immersed in cold water (10−11°C) for 1 min. Testosterone (TES), cortisol (COR), dehydroepiandrosterone sulfate (DHEA-S), and prolactin (PRL) levels were measured before and after the sauna bath. The participants’ PA levels were evaluated using the International Physical Activity Questionnaire. Serum COR levels decreased significantly (p < .001) from 13.61 to 9.67 µg/ml during 72 min of sauna treatment. No significant changes (p >.05) were noted in the concentrations of the remaining hormones: TES increased from 4.04 to 4.24 ng/ml, DHEA-S decreased from 357.5 to 356.82 µg/ml, and PRL decreased from 14.50 to 13.71 ng/ml. After sauna, a greater decrease in COR concentrations was observed in males with higher baseline COR levels, whereas only a minor decrease was noted in participants with very low baseline COR values (r =−0.673, p <.001). Repeated use of Finnish sauna induces a significant decrease in COR concentrations, but does not cause significant changes in TES, DHEA-S, or PRL levels. Testosterone concentrations were higher in men characterized by higher levels of PA, both before and after the sauna bath. SAGE Publications 2021-04-13 /pmc/articles/PMC8047510/ /pubmed/33845653 http://dx.doi.org/10.1177/15579883211008339 Text en © The Author(s) 2021 https://creativecommons.org/licenses/by-nc/4.0/This article is distributed under the terms of the Creative Commons Attribution-NonCommercial 4.0 License (https://creativecommons.org/licenses/by-nc/4.0/) which permits non-commercial use, reproduction and distribution of the work without further permission provided the original work is attributed as specified on the SAGE and Open Access page (https://us.sagepub.com/en-us/nam/open-access-at-sage). |
spellingShingle | Mental Health and Wellbeing Podstawski, Robert Borysławski, Krzysztof Pomianowski, Andrzej Krystkiewicz, Wioletta Żurek, Piotr Endocrine Effects of Repeated Hot Thermal Stress and Cold Water Immersion in Young Adult Men |
title | Endocrine Effects of Repeated Hot Thermal Stress and Cold Water Immersion in Young Adult Men |
title_full | Endocrine Effects of Repeated Hot Thermal Stress and Cold Water Immersion in Young Adult Men |
title_fullStr | Endocrine Effects of Repeated Hot Thermal Stress and Cold Water Immersion in Young Adult Men |
title_full_unstemmed | Endocrine Effects of Repeated Hot Thermal Stress and Cold Water Immersion in Young Adult Men |
title_short | Endocrine Effects of Repeated Hot Thermal Stress and Cold Water Immersion in Young Adult Men |
title_sort | endocrine effects of repeated hot thermal stress and cold water immersion in young adult men |
topic | Mental Health and Wellbeing |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8047510/ https://www.ncbi.nlm.nih.gov/pubmed/33845653 http://dx.doi.org/10.1177/15579883211008339 |
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