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The performance of balance exercises during daily tooth brushing is not sufficient to improve balance and muscle strength in healthy older adults

BACKGROUND: High prevalence rates have been reported for physical inactivity, mobility limitations, and falls in older adults. Home-based exercise might be an adequate means to increase physical activity by improving health- (i.e., muscle strength) and skill-related components of physical fitness (i...

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Detalles Bibliográficos
Autores principales:	Granacher, Urs, Muehlbauer, Thomas, Göstemeyer, Gerd, Gruber, Stefanie, Gruber, Markus
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2021
Materias:	Research
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8052548/ https://www.ncbi.nlm.nih.gov/pubmed/33865308 http://dx.doi.org/10.1186/s12877-021-02206-w

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