The Integration of Meditation and Positive Psychology Practices to Relieve Stress in Women Workers (Flourish): Effects in Two Pilot Studies

Meditation and positive psychology have been reported as promising approaches to deal with stress. This exploratory pilot study aims to evaluate the efficacy of meditation and positive psychology-based intervention on stress. Two experiments are reported; in the first one, 29 healthcare professional...

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Detalles Bibliográficos
Autores principales: dos Santos, Fabio R. M., Lacerda, Shirley S., Coelhoso, Cassia C., Barrichello, Carla R., Tobo, Patricia R., Kozasa, Elisa H.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8066083/
https://www.ncbi.nlm.nih.gov/pubmed/33810304
http://dx.doi.org/10.3390/bs11040043

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8066083/
https://www.ncbi.nlm.nih.gov/pubmed/33810304
http://dx.doi.org/10.3390/bs11040043

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