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The Integration of Meditation and Positive Psychology Practices to Relieve Stress in Women Workers (Flourish): Effects in Two Pilot Studies
Meditation and positive psychology have been reported as promising approaches to deal with stress. This exploratory pilot study aims to evaluate the efficacy of meditation and positive psychology-based intervention on stress. Two experiments are reported; in the first one, 29 healthcare professional...
Autores principales: | dos Santos, Fabio R. M., Lacerda, Shirley S., Coelhoso, Cassia C., Barrichello, Carla R., Tobo, Patricia R., Kozasa, Elisa H. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8066083/ https://www.ncbi.nlm.nih.gov/pubmed/33810304 http://dx.doi.org/10.3390/bs11040043 |
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