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Benefits of Resistance Training in Early and Late Stages of Frailty and Sarcopenia: A Systematic Review and Meta-Analysis of Randomized Controlled Studies

Sarcopenia and frailty are age-related syndromes with negative effects on the quality of life of older people and on public health costs. Although extensive research has been carried out on the effects of physical exercise and physical syndromes, there is a knowledge gap when it comes to the effect...

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Detalles Bibliográficos
Autores principales:	Talar, Karolina, Hernández-Belmonte, Alejandro, Vetrovsky, Tomas, Steffl, Michal, Kałamacka, Ewa, Courel-Ibáñez, Javier
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8070531/ https://www.ncbi.nlm.nih.gov/pubmed/33921356 http://dx.doi.org/10.3390/jcm10081630

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