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Effects of partial sleep deprivation after prolonged exercise on metabolic responses and exercise performance on the following day
[PURPOSE]: We determined the effect of partial sleep deprivation (PSD) after an exercise session on exercise performance on the following morning. [METHODS]: Eleven male athletes performed either a normal sleep trial (CON) or a PSD trial. On the first day (day 1), all subjects performed an exercise...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Korean Society for Exercise Nutrition
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8076583/ https://www.ncbi.nlm.nih.gov/pubmed/33887822 http://dx.doi.org/10.20463/pan.2021.0001 |