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Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study

l-theanine (γ-glutamylethylamide), an amino acid in green tea, has been shown to affect brain functions by relieving stress disorders, improving mood, and maintaining normal sleep. However, the cognitive functions for which theanine is effective are unclear. This study aimed to clarify which cogniti...

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Detalles Bibliográficos
Autores principales: Baba, Yoshitake, Inagaki, Shun, Nakagawa, Sae, Kaneko, Toshiyuki, Kobayashi, Makoto, Takihara, Takanobu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Mary Ann Liebert, Inc., publishers 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8080935/
https://www.ncbi.nlm.nih.gov/pubmed/33751906
http://dx.doi.org/10.1089/jmf.2020.4803

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