Can Yogic Breathing Techniques Like Simha Kriya and Isha Kriya Regulate COVID-19-Related Stress?

The global impact of Coronavirus Disease 2019 (COVID-19) is tremendous on human life, not only affecting the physical and mental health of population but also impacting the economic system of countries and individual itself. The present situation demands prompt response toward COVID-19 by equipping...

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Autores principales: Rain, Manjari, Subramaniam, Balachundhar, Avti, Pramod, Mahajan, Pranay, Anand, Akshay
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8081973/
https://www.ncbi.nlm.nih.gov/pubmed/33935886
http://dx.doi.org/10.3389/fpsyg.2021.635816
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author Rain, Manjari
Subramaniam, Balachundhar
Avti, Pramod
Mahajan, Pranay
Anand, Akshay
author_facet Rain, Manjari
Subramaniam, Balachundhar
Avti, Pramod
Mahajan, Pranay
Anand, Akshay
author_sort Rain, Manjari
collection PubMed
description The global impact of Coronavirus Disease 2019 (COVID-19) is tremendous on human life, not only affecting the physical and mental health of population but also impacting the economic system of countries and individual itself. The present situation demands prompt response toward COVID-19 by equipping the humans with strategies to overcome the infection and stress associated with it. These strategies must not only be limited to preventive and therapeutic measures, but also aim at improving immunity and mental health. This can be achieved by yogic breathing techniques. In this perspective, we emphasize the importance of yogic breathing, Simha Kriya and Isha kriya, the simple yet effective breathing techniques.
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spelling pubmed-80819732021-04-30 Can Yogic Breathing Techniques Like Simha Kriya and Isha Kriya Regulate COVID-19-Related Stress? Rain, Manjari Subramaniam, Balachundhar Avti, Pramod Mahajan, Pranay Anand, Akshay Front Psychol Psychology The global impact of Coronavirus Disease 2019 (COVID-19) is tremendous on human life, not only affecting the physical and mental health of population but also impacting the economic system of countries and individual itself. The present situation demands prompt response toward COVID-19 by equipping the humans with strategies to overcome the infection and stress associated with it. These strategies must not only be limited to preventive and therapeutic measures, but also aim at improving immunity and mental health. This can be achieved by yogic breathing techniques. In this perspective, we emphasize the importance of yogic breathing, Simha Kriya and Isha kriya, the simple yet effective breathing techniques. Frontiers Media S.A. 2021-04-15 /pmc/articles/PMC8081973/ /pubmed/33935886 http://dx.doi.org/10.3389/fpsyg.2021.635816 Text en Copyright © 2021 Rain, Subramaniam, Avti, Mahajan and Anand. https://creativecommons.org/licenses/by/4.0/This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
spellingShingle Psychology
Rain, Manjari
Subramaniam, Balachundhar
Avti, Pramod
Mahajan, Pranay
Anand, Akshay
Can Yogic Breathing Techniques Like Simha Kriya and Isha Kriya Regulate COVID-19-Related Stress?
title Can Yogic Breathing Techniques Like Simha Kriya and Isha Kriya Regulate COVID-19-Related Stress?
title_full Can Yogic Breathing Techniques Like Simha Kriya and Isha Kriya Regulate COVID-19-Related Stress?
title_fullStr Can Yogic Breathing Techniques Like Simha Kriya and Isha Kriya Regulate COVID-19-Related Stress?
title_full_unstemmed Can Yogic Breathing Techniques Like Simha Kriya and Isha Kriya Regulate COVID-19-Related Stress?
title_short Can Yogic Breathing Techniques Like Simha Kriya and Isha Kriya Regulate COVID-19-Related Stress?
title_sort can yogic breathing techniques like simha kriya and isha kriya regulate covid-19-related stress?
topic Psychology
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8081973/
https://www.ncbi.nlm.nih.gov/pubmed/33935886
http://dx.doi.org/10.3389/fpsyg.2021.635816
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