An App-Based Workplace Mindfulness Intervention, and Its Effects Over Time

We investigated the week-to-week effects of a mindfulness intervention on emotional exhaustion, work engagement, and job satisfaction in a field study involving 218 participants who participated and reported their weekly outcomes during the 8-week program. To examine how mindfulness impacted work ou...

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Detalles Bibliográficos
Autores principales: Lu, Yizhen, Remond, Julien, Bunting, Michael, Ilies, Remus, Tripathi, Neha, Narayanan, Jayanth
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8101632/
https://www.ncbi.nlm.nih.gov/pubmed/33967887
http://dx.doi.org/10.3389/fpsyg.2021.615137

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8101632/
https://www.ncbi.nlm.nih.gov/pubmed/33967887
http://dx.doi.org/10.3389/fpsyg.2021.615137

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