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Performing Repetitions to Failure in Lower-Limb Single-Joint Exercise Does Not Reduce Countermovement Jump Performance in Trained Male Adults
Performing repetitions to failure (RF) is a strategy that might acutely reduce neuromuscular performance, as well as increase the rating of perceived exertion (RPE) and the internal training load (ITL) during and after a resistance training (RT) session. Thus, this study aimed to analyze the acute e...
Autores principales: | Costa, Bruna, Ferreira, Danielly M., Gantois, Petrus, de Lima-Júnior, Dalton, Kassiano, Witalo, Cyrino, Edilson S., Fortes, Leonardo S. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Sciendo
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8120974/ https://www.ncbi.nlm.nih.gov/pubmed/34025878 http://dx.doi.org/10.2478/hukin-2021-0049 |
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