Associations of meeting 24-h movement guidelines with stress and self-rated health among adults: is meeting more guidelines associated with greater benefits?

BACKGROUND: Several countries have recently issued 24-h movement guidelines that include quantitative recommendations for moderate-to-vigorous physical activity (MVPA), sedentary behaviour (SB), and sleep. This study explored the associations of meeting the 24-h movement guidelines with stress and s...

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Detalles Bibliográficos
Autores principales: Kastelic, Kaja, Pedišić, Željko, Lipovac, Dean, Kastelic, Nika, Chen, Si-Tong, Šarabon, Nejc
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8127279/
https://www.ncbi.nlm.nih.gov/pubmed/34001090
http://dx.doi.org/10.1186/s12889-021-10979-3

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8127279/
https://www.ncbi.nlm.nih.gov/pubmed/34001090
http://dx.doi.org/10.1186/s12889-021-10979-3

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