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Can HRV Biofeedback Improve Short-Term Effort Recovery? Implications for Intermittent Load Sports
As intensity and physical demands continue to rise in sport competition, faster and better recovery becomes essential. The aim of this study was to assess the effects of HRV biofeedback (HRVB) while recovering from a submaximal aerobic exercise. Ten physically-active graduate students participated i...
Autores principales: | Perez-Gaido, Mauro, Lalanza, Jaume F., Parrado, Eva, Capdevila, Lluis |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer US
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8134285/ https://www.ncbi.nlm.nih.gov/pubmed/33403512 http://dx.doi.org/10.1007/s10484-020-09495-8 |
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