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Effects of including endurance and speed sessions within small-sided soccer games periodization on physical fitness

The main aim of this study was to analyse the effects of including additional speed and endurance sessions during small-sided games (SSG) training periodization on physical fitness in professional soccer players. Sixteen outfield players (age = 25.6 ± 7.6 years) who competed in the First Division of...

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Detalles Bibliográficos
Autores principales: Castillo, Daniel, Raya-González, Javier, Sarmento, Hugo, Clemente, Filipe Manuel, Yanci, Javier
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8139358/
https://www.ncbi.nlm.nih.gov/pubmed/34079175
http://dx.doi.org/10.5114/biolsport.2021.99325