Sleep Education for Elders Program (SLEEP): Promising Pilot Results of a Virtual, Health Educator-Led, Community-Delivered Sleep Behavior Change Intervention

PURPOSE: Sleep problems pose serious public health concerns, and evidence suggests that the problem is worsening. Both sufficient sleep quantity and quality are needed for optimal health, particularly among older adults, but access to sleep care can be difficult. This study examined the efficacy of...

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Detalles Bibliográficos
Autores principales: Tucker, Robin M, Contreras, Dawn A, Carlson, Breanne R, Carter, Anita, Drake, Christopher L
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove 2021
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8141400/
https://www.ncbi.nlm.nih.gov/pubmed/34040471
http://dx.doi.org/10.2147/NSS.S304035

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8141400/
https://www.ncbi.nlm.nih.gov/pubmed/34040471
http://dx.doi.org/10.2147/NSS.S304035

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