Prediction of One Repetition Maximum Using Reference Minimum Velocity Threshold Values in Young and Middle-Aged Resistance-Trained Males

Background: This study determined the accuracy of different velocity-based methods when predicting one-repetition maximum (1RM) in young and middle-aged resistance-trained males. Methods: Two days after maximal strength testing, 20 young (age 21.0 ± 1.6 years) and 20 middle-aged (age 42.6 ± 6.7 year...

Descripción completa

Detalles Bibliográficos
Autores principales: Fernandes, John F. T., Dingley, Amelia F., Garcia-Ramos, Amador, Perez-Castilla, Alejandro, Tufano, James J., Twist, Craig
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8151422/
https://www.ncbi.nlm.nih.gov/pubmed/34067058
http://dx.doi.org/10.3390/bs11050071

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8151422/
https://www.ncbi.nlm.nih.gov/pubmed/34067058
http://dx.doi.org/10.3390/bs11050071

Ejemplares similares