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Effects of eccentric exercises on improving ankle dorsiflexion in soccer players
PURPOSE: The purpose of this study was to determine the effect of targeted eccentric calf muscle exercises compared to regular training on ankle dorsiflexion in healthy adolescent soccer players with a decreased ankle dorsiflexion. METHODS: Male adolescent players (aged 14–21 years) from two profess...
Autores principales: | Lagas, Iris Femmigje, Meuffels, Duncan E., Visser, Edwin, Groot, Floor P., Reijman, Max, Verhaar, Jan A.N., de Vos, Robert-Jan |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8157442/ https://www.ncbi.nlm.nih.gov/pubmed/34039331 http://dx.doi.org/10.1186/s12891-021-04337-y |
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