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Effects of eccentric exercises on improving ankle dorsiflexion in soccer players

PURPOSE: The purpose of this study was to determine the effect of targeted eccentric calf muscle exercises compared to regular training on ankle dorsiflexion in healthy adolescent soccer players with a decreased ankle dorsiflexion. METHODS: Male adolescent players (aged 14–21 years) from two profess...

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Detalles Bibliográficos
Autores principales: Lagas, Iris Femmigje, Meuffels, Duncan E., Visser, Edwin, Groot, Floor P., Reijman, Max, Verhaar, Jan A.N., de Vos, Robert-Jan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8157442/
https://www.ncbi.nlm.nih.gov/pubmed/34039331
http://dx.doi.org/10.1186/s12891-021-04337-y

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