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Time‐restricted eating and concurrent exercise training reduces fat mass and increases lean mass in overweight and obese adults

The purpose of this study was to determine whether time‐restricted eating (TRE), also known as time‐restricted feeding, was an effective dietary strategy for reducing fat mass and preserving fat‐free mass while evaluating changes in cardiometabolic biomarkers, hormones, muscle performance, energy in...

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Detalles Bibliográficos
Autores principales:	Kotarsky, Christopher J., Johnson, Nathaniel R., Mahoney, Sean J., Mitchell, Steven L., Schimek, Regina L., Stastny, Sherri N., Hackney, Kyle J.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	John Wiley and Sons Inc. 2021
Materias:	Original Articles
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8157764/ https://www.ncbi.nlm.nih.gov/pubmed/34042299 http://dx.doi.org/10.14814/phy2.14868

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