The Immediate Effects of Foam Rolling and Stretching on Iliotibial Band Stiffness: A Randomized Controlled Trial

BACKGROUND: Iliotibial Band Syndrome (ITBS) is a common clinical condition likely caused by abnormal compressive forces to the iliotibial band (ITB). Stretching interventions are common in ITBS treatment and may predominantly affect tensor fascia latae (TFL). Another ITBS treatment is foam rolling,...

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Detalles Bibliográficos
Autores principales: Pepper, Talin M, Brismée, Jean-Michel, Sizer Jr, Phillip S, Kapila, Jeegisha, Seeber, Gesine H, Huggins, Christopher A, Hooper, Troy L
Formato: Online Artículo Texto
Lenguaje:English
Publicado: NASMI 2021
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8169023/
https://www.ncbi.nlm.nih.gov/pubmed/34123517
http://dx.doi.org/10.26603/001c.23606

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