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Does one heavy load back squat set lead to postactivation performance enhancement of three-point explosion and sprint in third division American football players?
BACKGROUND: American football players need the ability to provide maximal muscular power in a modicum of time. Postactivation performance enhancement (PAPE), which is characterized by an acute improvement of a performance measure following conditioning contractions, could be of value for American fo...
Autores principales: | Bielitzki, Robert, Hamacher, Daniel, Zech, Astrid |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8183040/ https://www.ncbi.nlm.nih.gov/pubmed/34099030 http://dx.doi.org/10.1186/s13102-021-00288-y |
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