Is the use of high correlated color temperature light at night related to delay of sleep timing in university students? A cross-country study in Japan and China

BACKGROUND: Blue-enriched white light at night has the potential to delay the circadian rhythm in daily life. This study was conducted to determine whether the use of high correlated color temperature (CCT) light at home at night is associated with delay of sleep timing in university students. METHO...

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Detalles Bibliográficos
Autores principales: Higuchi, Shigekazu, Lin, Yandan, Qiu, Jingjing, Zhang, Yichi, Ohashi, Michihiro, Lee, Sang-il, Kitamura, Shingo, Yasukouchi, Akira
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8188719/
https://www.ncbi.nlm.nih.gov/pubmed/34103077
http://dx.doi.org/10.1186/s40101-021-00257-x

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