Once-Weekly Whole-Body Electromyostimulation Increases Strength, Stability and Body Composition in Amateur Golfers. A Randomized Controlled Study

Whole-body electromyostimulation (WB-EMS), an innovative training technology, is considered as a joint-friendly, highly customizable and particularly time-effective option for improving muscle strength and stability, body composition and pain relief. The aim of the present study was to determine the...

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Detalles Bibliográficos
Autores principales: Zink-Rückel, Carina, Kohl, Matthias, Willert, Sebastian, von Stengel, Simon, Kemmler, Wolfgang
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Brief Report
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8197524/
https://www.ncbi.nlm.nih.gov/pubmed/34070315
http://dx.doi.org/10.3390/ijerph18115628

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8197524/
https://www.ncbi.nlm.nih.gov/pubmed/34070315
http://dx.doi.org/10.3390/ijerph18115628

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