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Utilisation of Post-Activation Performance Enhancement in Elderly Adults
With age, many physiological changes occur in the human body, leading to a decline in biological functions, and those related to the locomotor system are some of the most visible. Hence, there is a particular need to provide simple and safe exercises for the comprehensive development of physical fit...
Autor principal: | Krzysztofik, Michał |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8200027/ https://www.ncbi.nlm.nih.gov/pubmed/34199706 http://dx.doi.org/10.3390/jcm10112483 |
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