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The Efficacy of Short-Term Weight Loss Programs and Consumption of Natural Probiotic Bryndza Cheese on Gut Microbiota Composition in Women

Weight loss interventions with probiotics have favourable effects on gut microbiota composition and derived metabolites. However, little is known about whether the consumption of natural probiotics, such as Bryndza cheeses, brings similar benefits. The purpose of the study was to find the effect of...

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Autores principales: Hric, Ivan, Ugrayová, Simona, Penesová, Adela, Rádiková, Žofia, Kubáňová, Libuša, Šardzíková, Sára, Baranovičová, Eva, Klučár, Ľuboš, Beke, Gábor, Grendar, Marian, Kolisek, Martin, Šoltys, Katarína, Bielik, Viktor
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8224276/
https://www.ncbi.nlm.nih.gov/pubmed/34064069
http://dx.doi.org/10.3390/nu13061753
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author Hric, Ivan
Ugrayová, Simona
Penesová, Adela
Rádiková, Žofia
Kubáňová, Libuša
Šardzíková, Sára
Baranovičová, Eva
Klučár, Ľuboš
Beke, Gábor
Grendar, Marian
Kolisek, Martin
Šoltys, Katarína
Bielik, Viktor
author_facet Hric, Ivan
Ugrayová, Simona
Penesová, Adela
Rádiková, Žofia
Kubáňová, Libuša
Šardzíková, Sára
Baranovičová, Eva
Klučár, Ľuboš
Beke, Gábor
Grendar, Marian
Kolisek, Martin
Šoltys, Katarína
Bielik, Viktor
author_sort Hric, Ivan
collection PubMed
description Weight loss interventions with probiotics have favourable effects on gut microbiota composition and derived metabolites. However, little is known about whether the consumption of natural probiotics, such as Bryndza cheeses, brings similar benefits. The purpose of the study was to find the effect of short-term weight loss programs and Bryndza cheese consumption on the structure of the gut microbiota, microbiota-derived metabolites and body composition in middle-aged women. We conducted a randomised controlled intervention study. Twenty-two female participants with a body fat percentage ≥25% underwent a short weight loss program (4 weeks). Subjects were randomised to either the control or intervention group according to diet. The intervention group comprised 13 participants, whose diet contained 30 g of “Bryndza” cheese daily (WLPB). The control group comprised nine participants without the regular consumption of Bryndza cheese (WLP) in their diet. Both interventions lead to a significant and favourable change of BMI, body fat, waist circumference and muscle mass. Moreover, the relative abundance of Erysipelotrichales significantly increased in both groups. However, the relative abundance of lactic acid bacteria (Lactobacillales, Streptococcaceae, Lactococcus and Streptococcus) significantly increased only in the WLPB group. Furthermore, short-chain fatty acid producers Phascolarctobacterium and Butyricimonas increased significantly in the WLPB group. A short-term weight loss program combined with Bryndza cheese consumption improves body composition and increases the abundance of lactic acid bacteria and short-chain fatty acid producers in middle-aged women.
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spelling pubmed-82242762021-06-25 The Efficacy of Short-Term Weight Loss Programs and Consumption of Natural Probiotic Bryndza Cheese on Gut Microbiota Composition in Women Hric, Ivan Ugrayová, Simona Penesová, Adela Rádiková, Žofia Kubáňová, Libuša Šardzíková, Sára Baranovičová, Eva Klučár, Ľuboš Beke, Gábor Grendar, Marian Kolisek, Martin Šoltys, Katarína Bielik, Viktor Nutrients Article Weight loss interventions with probiotics have favourable effects on gut microbiota composition and derived metabolites. However, little is known about whether the consumption of natural probiotics, such as Bryndza cheeses, brings similar benefits. The purpose of the study was to find the effect of short-term weight loss programs and Bryndza cheese consumption on the structure of the gut microbiota, microbiota-derived metabolites and body composition in middle-aged women. We conducted a randomised controlled intervention study. Twenty-two female participants with a body fat percentage ≥25% underwent a short weight loss program (4 weeks). Subjects were randomised to either the control or intervention group according to diet. The intervention group comprised 13 participants, whose diet contained 30 g of “Bryndza” cheese daily (WLPB). The control group comprised nine participants without the regular consumption of Bryndza cheese (WLP) in their diet. Both interventions lead to a significant and favourable change of BMI, body fat, waist circumference and muscle mass. Moreover, the relative abundance of Erysipelotrichales significantly increased in both groups. However, the relative abundance of lactic acid bacteria (Lactobacillales, Streptococcaceae, Lactococcus and Streptococcus) significantly increased only in the WLPB group. Furthermore, short-chain fatty acid producers Phascolarctobacterium and Butyricimonas increased significantly in the WLPB group. A short-term weight loss program combined with Bryndza cheese consumption improves body composition and increases the abundance of lactic acid bacteria and short-chain fatty acid producers in middle-aged women. MDPI 2021-05-21 /pmc/articles/PMC8224276/ /pubmed/34064069 http://dx.doi.org/10.3390/nu13061753 Text en © 2021 by the authors. https://creativecommons.org/licenses/by/4.0/Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/).
spellingShingle Article
Hric, Ivan
Ugrayová, Simona
Penesová, Adela
Rádiková, Žofia
Kubáňová, Libuša
Šardzíková, Sára
Baranovičová, Eva
Klučár, Ľuboš
Beke, Gábor
Grendar, Marian
Kolisek, Martin
Šoltys, Katarína
Bielik, Viktor
The Efficacy of Short-Term Weight Loss Programs and Consumption of Natural Probiotic Bryndza Cheese on Gut Microbiota Composition in Women
title The Efficacy of Short-Term Weight Loss Programs and Consumption of Natural Probiotic Bryndza Cheese on Gut Microbiota Composition in Women
title_full The Efficacy of Short-Term Weight Loss Programs and Consumption of Natural Probiotic Bryndza Cheese on Gut Microbiota Composition in Women
title_fullStr The Efficacy of Short-Term Weight Loss Programs and Consumption of Natural Probiotic Bryndza Cheese on Gut Microbiota Composition in Women
title_full_unstemmed The Efficacy of Short-Term Weight Loss Programs and Consumption of Natural Probiotic Bryndza Cheese on Gut Microbiota Composition in Women
title_short The Efficacy of Short-Term Weight Loss Programs and Consumption of Natural Probiotic Bryndza Cheese on Gut Microbiota Composition in Women
title_sort efficacy of short-term weight loss programs and consumption of natural probiotic bryndza cheese on gut microbiota composition in women
topic Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8224276/
https://www.ncbi.nlm.nih.gov/pubmed/34064069
http://dx.doi.org/10.3390/nu13061753
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