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Myofascial Release of the Hamstrings Improves Physical Performance—A Study of Young Adults

Physical performance is mainly assessed in terms of gait speed, chair rise capacity, and balance skills, and assessments are often carried out on the lower limbs. Such physical performance is largely influenced by the strength of the quadriceps and hamstrings muscles. Flexibility of the hamstrings i...

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Detalles Bibliográficos
Autores principales:	Itotani, Keisuke, Kawahata, Kanta, Takashima, Wakana, Mita, Wakana, Minematsu, Hitomi, Fujita, Hiroyuki
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8227463/ https://www.ncbi.nlm.nih.gov/pubmed/34199938 http://dx.doi.org/10.3390/healthcare9060674

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