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Effect of Online Training during the COVID-19 Quarantine on the Aerobic Capacity of Youth Soccer Players

Motor abilities, such as endurance and the optimal level of physical activity, play a fundamental role in football as they are necessary to maintain the high effectiveness of the training process. The aim of this study was the observation of the trend of changes in the level of cardiorespiratory end...

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Autores principales: Kalinowski, Paweł, Myszkowski, Jakub, Marynowicz, Jakub
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8229218/
https://www.ncbi.nlm.nih.gov/pubmed/34201095
http://dx.doi.org/10.3390/ijerph18126195
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author Kalinowski, Paweł
Myszkowski, Jakub
Marynowicz, Jakub
author_facet Kalinowski, Paweł
Myszkowski, Jakub
Marynowicz, Jakub
author_sort Kalinowski, Paweł
collection PubMed
description Motor abilities, such as endurance and the optimal level of physical activity, play a fundamental role in football as they are necessary to maintain the high effectiveness of the training process. The aim of this study was the observation of the trend of changes in the level of cardiorespiratory endurance of young football players in a one-year cycle overlapping with the COVID-19 lockdown and an assessment of the impact of the training intervention during home confinement. The participants of the study were 24 young football players. We analysed the results of the study in a one-year training cycle (lockdown from 11 March 2020 to 6 May 2020). The cardiorespiratory endurance was measured using the Multistage 20 m Shuttle Run test—Beep Test. A repeated measures analysis of variance was used in the study. Detailed comparisons were made using Tukey’s HSD test. Statistically significant differences were noted in endurance in a one year cycle: F(5.115) = 22.65; p < 0.001; partial Eta-squared = 0.50. An increase in the level of endurance by mean = 179.17 m, SD ± 189.87 m was noted between T1 and T6. After the break caused by the COVID-19 restrictions, a decrease in the level of cardiorespiratory endurance was noted. Only after two training mesocycles was a significant increase in the mean value noted compared to the period before the pandemic (p < 0.05). With the negative impact of restrictions in mind, coaches and physiotherapists should exercise caution when planning training, taking into consideration the level of physical activity during the pandemic.
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spelling pubmed-82292182021-06-26 Effect of Online Training during the COVID-19 Quarantine on the Aerobic Capacity of Youth Soccer Players Kalinowski, Paweł Myszkowski, Jakub Marynowicz, Jakub Int J Environ Res Public Health Article Motor abilities, such as endurance and the optimal level of physical activity, play a fundamental role in football as they are necessary to maintain the high effectiveness of the training process. The aim of this study was the observation of the trend of changes in the level of cardiorespiratory endurance of young football players in a one-year cycle overlapping with the COVID-19 lockdown and an assessment of the impact of the training intervention during home confinement. The participants of the study were 24 young football players. We analysed the results of the study in a one-year training cycle (lockdown from 11 March 2020 to 6 May 2020). The cardiorespiratory endurance was measured using the Multistage 20 m Shuttle Run test—Beep Test. A repeated measures analysis of variance was used in the study. Detailed comparisons were made using Tukey’s HSD test. Statistically significant differences were noted in endurance in a one year cycle: F(5.115) = 22.65; p < 0.001; partial Eta-squared = 0.50. An increase in the level of endurance by mean = 179.17 m, SD ± 189.87 m was noted between T1 and T6. After the break caused by the COVID-19 restrictions, a decrease in the level of cardiorespiratory endurance was noted. Only after two training mesocycles was a significant increase in the mean value noted compared to the period before the pandemic (p < 0.05). With the negative impact of restrictions in mind, coaches and physiotherapists should exercise caution when planning training, taking into consideration the level of physical activity during the pandemic. MDPI 2021-06-08 /pmc/articles/PMC8229218/ /pubmed/34201095 http://dx.doi.org/10.3390/ijerph18126195 Text en © 2021 by the authors. https://creativecommons.org/licenses/by/4.0/Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/).
spellingShingle Article
Kalinowski, Paweł
Myszkowski, Jakub
Marynowicz, Jakub
Effect of Online Training during the COVID-19 Quarantine on the Aerobic Capacity of Youth Soccer Players
title Effect of Online Training during the COVID-19 Quarantine on the Aerobic Capacity of Youth Soccer Players
title_full Effect of Online Training during the COVID-19 Quarantine on the Aerobic Capacity of Youth Soccer Players
title_fullStr Effect of Online Training during the COVID-19 Quarantine on the Aerobic Capacity of Youth Soccer Players
title_full_unstemmed Effect of Online Training during the COVID-19 Quarantine on the Aerobic Capacity of Youth Soccer Players
title_short Effect of Online Training during the COVID-19 Quarantine on the Aerobic Capacity of Youth Soccer Players
title_sort effect of online training during the covid-19 quarantine on the aerobic capacity of youth soccer players
topic Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8229218/
https://www.ncbi.nlm.nih.gov/pubmed/34201095
http://dx.doi.org/10.3390/ijerph18126195
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