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Intensity-Modified Recreational Volleyball Training Improves Health Markers and Physical Fitness in 25–55-Year-Old Men

The present study is aimed at determining the effects of intensity-modified recreational volleyball training on health markers and physical fitness in healthy middle-aged men. Thirty-four healthy untrained men aged 25–55 years were randomized to either a modified recreational volleyball group (MRV,...

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Detalles Bibliográficos
Autores principales: Vasić, Goran, Trajković, Nebojša, Mačak, Draženka, Sattler, Tine, Krustrup, Peter, Starčević, Nikola, Sporiš, Goran, Bogataj, Špela
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8235980/
https://www.ncbi.nlm.nih.gov/pubmed/34239935
http://dx.doi.org/10.1155/2021/9938344

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