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The effectiveness of mindfulness training on coping with stress, exam anxiety, and happiness to promote health

BACKGROUND: Mindfulness as an intervention approach in mental health has been increasingly used to promote health in young people. The aim of this study was to investigate the effectiveness of mindfulness training on coping with stress, test anxiety, and happiness to promote health in female high sc...

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Detalles Bibliográficos
Autores principales: Zandi, Hajar, Amirinejhad, Ali, Azizifar, Akbar, Aibod, Sehat, Veisani, Yousef, Mohamadian, Fathola
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer - Medknow 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8249950/
https://www.ncbi.nlm.nih.gov/pubmed/34250111
http://dx.doi.org/10.4103/jehp.jehp_616_20

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