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Mindfulness-Based College: A Stage 1 Randomized Controlled Trial for University Student Well-Being
OBJECTIVE: To evaluate effects of a mindfulness-based program, adapted to the young adult life course stage (age, 18–29 years), named Mindfulness-Based College (MB-College). The primary outcome was a young adult health summary score, composed of key health risk factors: body mass index, physical act...
Autores principales: | , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Lippincott Williams & Wilkins
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8257475/ https://www.ncbi.nlm.nih.gov/pubmed/32947581 http://dx.doi.org/10.1097/PSY.0000000000000860 |