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Yoga of Immortals Intervention Reduces Symptoms of Depression, Insomnia and Anxiety

Background: Depression, anxiety, and disordered sleep are some common symptoms associated with sub-optimal mental health. During the COVID-19 pandemic, mental health issues have grown increasingly more prevalent in the population. Due to social distancing and other limitations during the pandemic, t...

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Detalles Bibliográficos
Autores principales: Verma, Sadhna, Donovan, James, Tunuguntla, Hari S., Tunuguntla, Renuka, Gupta, Babu V., Nandi, Ayon, Shivanand, Ishan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8257949/
https://www.ncbi.nlm.nih.gov/pubmed/34239460
http://dx.doi.org/10.3389/fpsyt.2021.648029

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