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Effectiveness of the mHealth intervention ‘MyDayPlan’ to increase physical activity: an aggregated single case approach
BACKGROUND: e- and mHealth interventions using self-regulation techniques like action and coping planning have the potential to tackle the worldwide problem of physical inactivity. However, they often use one-week self-regulation cycles, providing support toward an active lifestyle on a weekly basis...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8265041/ https://www.ncbi.nlm.nih.gov/pubmed/34233718 http://dx.doi.org/10.1186/s12966-021-01163-2 |